{"id":2639,"date":"2025-11-15T11:00:09","date_gmt":"2025-11-15T07:30:09","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?p=2639"},"modified":"2026-02-15T12:49:24","modified_gmt":"2026-02-15T09:19:24","slug":"neurobion-usage-dosage-and-side-effects","status":"publish","type":"post","link":"https:\/\/fitamin.ir\/mag\/neurobion-usage-dosage-and-side-effects\/","title":{"rendered":"\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0648 \u0639\u0648\u0627\u0631\u0636\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a\u06cc \u0627\u0633\u062a. \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062f\u0646\u06cc\u0627 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0632\u0646\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u062f\u0648 \u0634\u06a9\u0644 \u062a\u0632\u0631\u06cc\u0642\u06cc \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc (\u0642\u0631\u0635) \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0648 \u0647\u0631 \u062f\u0648\u06cc \u0622\u0646\u200c\u0647\u0627 \u0627\u0632 \u067e\u0631\u0645\u0635\u0631\u0641\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a\u06cc \u062f\u0631 \u062f\u0646\u06cc\u0627 \u0627\u0633\u062a. \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0647\u0645 \u0645\u0627\u0646\u0646\u062f \u0647\u0645\u0647\u200c\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u060c \u0645\u0632\u0627\u06cc\u0627\u060c \u0639\u0648\u0627\u0631\u0636 \u0648 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0641\u0635\u0644 \u0628\u0647 \u0622\u0646\u200c\u0647\u0627 \u067e\u0631\u062f\u0627\u062e\u062a\u06cc\u0645 \u0648 \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u062f\u0627\u0631\u0648\u06cc \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0642\u0635\u062f \u062a\u0632\u0631\u06cc\u0642 \u0648 \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0641\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0631\u0627 \u062a\u0627 \u0627\u0646\u062a\u0647\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0627\u0646\u0648\u0627\u0639\u06cc \u062f\u0627\u0631\u062f\u061f<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u06cc\u06a9 \u0622\u0645\u067e\u0648\u0644 \u062a\u0642\u0648\u06cc\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647\u061b \u06cc\u0639\u0646\u06cc \u0634\u0627\u0645\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u060cB6 \u060cB1 \u0627\u0633\u062a. \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 (neurobion) \u0628\u0631\u0627\u06cc \u062a\u0631\u0645\u06cc\u0645 \u0648 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc\u0650 \u0627\u0639\u0635\u0627\u0628 \u0646\u0642\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645\u06cc \u0627\u06cc\u0641\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0631\u0633\u0627\u0646\u0647 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325447\" target=\"_blank\" rel=\"noreferrer noopener\">medicalnewstoday<\/a>\u060c \u062f\u06cc\u06af\u0631 \u0627\u062b\u0631\u0627\u062a \u0627\u06cc\u0646 \u0622\u0645\u067e\u0648\u0644 \u0634\u0627\u0645\u0644 \u06a9\u0627\u0647\u0634 \u0633\u0631\u06cc\u0639 \u062f\u0631\u062f \u0628\u0647\u200c \u0648\u06cc\u0698\u0647 \u06a9\u0645\u0631\u062f\u0631\u062f\u060c \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u0639\u062a \u0627\u0646\u062a\u0642\u0627\u0644 \u0639\u0635\u0628\u06cc\u060c \u0633\u0631\u0639\u062a \u0628\u062e\u0634\u06cc\u062f\u0646 \u0628\u0647 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc\u0650 \u0627\u0639\u0635\u0627\u0628\u0650 \u0622\u0633\u06cc\u0628\u200c\u062f\u06cc\u062f\u0647\u060c \u062f\u0631\u0645\u0627\u0646\u0650 \u062d\u0645\u0627\u06cc\u062a\u06cc\u0650 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646\u0650 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0646\u0648\u0627\u0639 \u067e\u0644\u06cc \u0646\u0648\u0631\u0648\u067e\u0627\u062a\u06cc\u200c\u0647\u0627 \u0645\u062b\u0644 \u0645\u0639\u062a\u0627\u062f\u0627\u0646 \u0628\u0647 \u0627\u0644\u06a9\u0644\u060c \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0648 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062a\u062d\u0644\u06cc\u0644\u200c \u0628\u0631\u0646\u062f\u0647 \u062f\u0631 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u0646\u0648\u0627\u0639 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0647\u0645 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u062f\u0648 \u0634\u06a9\u0644 \u0641\u0631\u0645\u0648\u0644\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a: <strong>\u0642\u0631\u0635\u200c \u0631\u0648\u06a9\u0634\u200c\u062f\u0627\u0631 \u0648 \u0622\u0645\u067e\u0648\u0644\u200c \u062a\u0632\u0631\u06cc\u0642\u06cc.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u06a9\u0644 \u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646:<\/strong> \u0642\u0631\u0635\u200c\u0647\u0627 \u06af\u0631\u062f\u060c \u0631\u0648\u06a9\u0634\u200c\u062f\u0627\u0631 \u0648 \u062f\u0648\u0644\u0627\u06cc\u0647 \u0647\u0633\u062a\u0646\u062f \u0648 \u0647\u0631 \u0642\u0631\u0635 \u062d\u0627\u0648\u06cc \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1\u060c \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 \u0648 \u06f2\u06f0\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0627\u0633\u062a. <\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0634\u06a9\u0644 \u0648\u06cc\u0627\u0644 \u062a\u0632\u0631\u06cc\u0642\u06cc \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646:<\/strong> \u0647\u0631 \u0648\u06cc\u0627\u0644 \u062d\u0627\u0648\u06cc \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1\u060c \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 \u0648 \u06f1\u06f0\u06f0\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0627\u0633\u062a.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"760\" height=\"431\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-1.jpg\" alt=\"\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\" class=\"wp-image-82240\" srcset=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-1.jpg 760w, https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-1-300x170.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0622\u06cc\u0627 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0627\u0639\u062b \u0686\u0627\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062e\u06cc\u0631 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u06cc\u0627 \u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627\u0639\u062b \u0686\u0627\u0642\u06cc \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0634\u062a\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0639\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\u060c \u0627\u0634\u062a\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647\u200c\u062a\u0628\u0639 \u0622\u0646 \u0648\u0632\u0646\u200c\u0634\u0627\u0646 \u0647\u0645 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0631 \u0622\u0646\u0647\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0628\u06cc\u200c\u0627\u0634\u062a\u0647\u0627\u06cc\u06cc\u200c\u0634\u0627\u0646 \u0628\u0648\u062f\u0647 \u0648 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0634\u062a\u0647\u0627\u06cc\u200c\u0634\u0627\u0646 \u0628\u0627\u0632\u200c\u06af\u0634\u062a\u0647 \u0648 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u06a9\u0645\u06cc \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646\u062f. \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0631\u062f \u062a\u0627 \u062f\u0686\u0627\u0631 \u0686\u0627\u0642\u06cc \u0646\u0634\u0648\u06cc\u0645.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"lose-weight-cta lose-weight-cta__j-bottom lose-weight-cta__gray\">\r\n    \t<img decoding=\"async\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/themes\/fitamin-theme\/assets\/images\/cta\/lose-weight-women.png\" alt=\"back-ground\" class=\"lose-weight-cta__top-bg\"\/>\r\n        <img decoding=\"async\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/themes\/fitamin-theme\/assets\/images\/Rectangle-white.png\" alt=\"back-ground\" class=\"lose-weight-cta__bg-img lose-weight-cta__z-0\" \/>\r\n        <div class=\"lose-weight-cta__arrow-container\">\r\n        \t<img decoding=\"async\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/themes\/fitamin-theme\/assets\/images\/right-arrow-1.png\" alt=\"arrow-icon\" class=\"lose-weight-cta__bg-icon\" style=\"margin-left: -4px\" \/>\r\n            <img decoding=\"async\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/themes\/fitamin-theme\/assets\/images\/right-arrow.png\" alt=\"arrow-icon\" class=\"lose-weight-cta__bg-icon\" \/>\r\n        <\/div>\r\n        <p class=\"lose-weight-cta__title\">\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0644\u0627\u063a\u0640\u0640\u0631 \u0628\u0634\u06cc\u061f<\/p>\r\n        <span class=\"lose-weight-cta__subtitle\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0641\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062a\u0648 \u0631\u0648 \u0628\u0647 \u0647\u062f\u0641\u062a \u0645\u06cc\u200c\u0631\u0633\u0648\u0646\u0647<\/span>\r\n        <a class=\"lose-weight-cta__next-btn lose-weight-cta__pink-btn\" href=\"https:\/\/fitamin.ir\/landings\/health-quiz?step=intro\">\r\n        \t<span>\u062f\u0631\u06cc\u0627\u0641\u062a \u0631\u0698\u06cc\u0645<\/span>\r\n            <div class=\"lose-weight-cta__left-circle\">\r\n            \t<img decoding=\"async\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/themes\/fitamin-theme\/assets\/images\/left-vector-pink.png\" alt=\"arrow-icon\" \/>\r\n            <\/div>\r\n        <\/a>\r\n    <\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0641\u0648\u0627\u06cc\u062f \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0632\u06cc\u0627\u062f\u06cc \u0648 \u062f\u0631 \u0645\u0648\u0642\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f \u0648 \u0633\u0648\u062f\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0628\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062e\u0648\u062f \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0641\u0648\u0627\u06cc\u062f \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0645\u0648<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062f\u0631 <a href=\"https:\/\/fitamin.ir\/mag\/how-to-treat-hair-loss\/\" data-type=\"link\" data-id=\"https:\/\/fitamin.ir\/mag\/how-to-treat-hair-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u062f\u0631\u0645\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/strong><\/a> \u0646\u06cc\u0632 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u06cc\u0646 \u06cc\u06a9 \u062e\u0628\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0627\u0633\u062a. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0628\u0631\u0627\u06cc <a href=\"https:\/\/fitamin.ir\/mag\/tips-to-grow-hair-faster-and-longer\/\" data-type=\"URL\" data-id=\"https:\/\/fitamin.ir\/mag\/tips-to-grow-hair-faster-and-longer\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0631\u0634\u062f \u0645\u0648<\/strong><\/a> \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a. \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062f\u0631 \u062f\u0648\u0632 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0634\u062f \u0633\u0631\u06cc\u0639 \u0645\u0648 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<strong> <span lang=\"FA\">\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f\u060c \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1\u06f2 \u062f\u0631 \u0622\u0646\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u06cc\u06a9 \u0631\u0627\u0647 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0648 \u0631\u0634\u062f \u0645\u062c\u062f\u062f \u0645\u0648\u0647\u0627 \u0627\u0633\u062a.<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u0637\u0631\u0641 \u062f\u06cc\u06af\u0631 \u0631\u0648\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u062f\u06cc\u200c\u0647\u06cc\u062f\u0631\u0648\u062a\u0633\u062a\u0633\u062a\u0631\u0648\u0646 \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0646\u0646\u062f. \u062f\u0647\u06cc\u062f\u0631\u0648\u062a\u0633\u062a\u0633\u062a\u0631\u0648\u0646 \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 (\u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0622\u0646\u062f\u0648\u0698\u0646) \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06cc\u0639\u0646\u06cc \u0628\u0647 \u0632\u0628\u0627\u0646 \u062e\u06cc\u0644\u06cc \u0633\u0627\u062f\u0647 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"single-related-link\"><div><i class=\"ic ic-share\"><\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div><br><a href=\"https:\/\/fitamin.ir\/mag\/what-is-anemia\/\" rel=\"noopener\" target=\"0\" class=\"e_single_related_link\">\u062f\u0631\u0645\u0627\u0646 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u06cc\u0627 \u0622\u0646\u0645\u06cc\u0627 \u0628\u0627 \u0686\u0646\u062f \u0631\u0627\u0647\u06a9\u0627\u0631 \u0637\u0644\u0627\u06cc\u06cc<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"760\" height=\"431\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-2.jpg\" alt=\"\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\" class=\"wp-image-82241\" srcset=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-2.jpg 760w, https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-2-300x170.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0641\u0648\u0627\u06cc\u062f \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u06cc\u0627\u0632 \u0645\u0627\u062f\u0631 \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u062a\u0632\u0631\u06cc\u0642 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u062f\u0631 \u0633\u0647\u200c\u0645\u0627\u0647\u0647 \u062f\u0648\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 <strong>\u0632\u06cc\u0631\u0646\u0638\u0631 \u067e\u0632\u0634\u06a9<\/strong> \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u06cc\u0627 \u062a\u0632\u0631\u06cc\u0642 \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0645\u0646\u0648\u0639 \u0627\u0633\u062a\u061f \u0632\u0646\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u062c\u0627\u0632 \u0628\u0647 \u062a\u0632\u0631\u06cc\u0642 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0647\u0633\u062a\u0646\u062f (\u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u0645\u0635\u0631\u0641 \u0634\u0648\u062f).<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0635\u0631\u0641 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631\u0627\u06cc\u0646\u06a9\u0647 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061b \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631 \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc. \u0645\u0646\u062a\u0647\u0627 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u0634\u0627\u0646 \u0648 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u0627\u0648 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0641\u0648\u0627\u06cc\u062f \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0632\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0645\u0642\u062f\u0627\u0631 \u0628\u0627\u0644\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 \u062f\u0631 \u0628\u062f\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0634\u0648\u062f \u06a9\u0647 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u060c \u0646\u0648\u0639\u06cc \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u0631\u0648\u0632 \u0622\u06a9\u0646\u0647 \u0628\u0631 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u06cc\u0627 \u062e\u0627\u0631\u0634 \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"760\" height=\"431\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-3.jpg\" alt=\"\u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\" class=\"wp-image-82243\" srcset=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-3.jpg 760w, https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-3-300x170.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"single-related-link\"><div><i class=\"ic ic-share\"><\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div><br><a href=\"https:\/\/fitamin.ir\/mag\/best-multivitamins-for-bodybuilding-strength-training-athletes\/\" rel=\"noopener\" target=\"0\" class=\"e_single_related_link\">\u0641\u0648\u0627\u06cc\u062f \u0645\u0648\u0644\u062a\u06cc\u200c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u0627\u0646<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\u061f<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647\u200c \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0639\u0645\u0648\u0645 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B)&nbsp; B \u06a9\u0645\u067e\u0644\u06a9\u0633\u060c B1 (\u062a\u06cc\u0627\u0645\u06cc\u0646)\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B6 (\u067e\u0631\u0648\u06a9\u0633\u06cc\u062f\u06cc\u0646)\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12 (\u0633\u06cc\u0627\u0646\u0648\u06a9\u0628\u0627\u0644\u0627\u0645\u06cc\u0646)) \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0642\u0631\u0635 \u0648 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06cc\u0627 \u062f\u0631\u0645\u0627\u0646 \u0628\u0639\u0636\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u0633\u062a\u061b \u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0622\u0631\u062a\u0631\u0648\u0632\u061b<\/li>\n\n\n\n<li>\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u0627\u0644\u0627\u061b<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631\u061b<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0630\u0647\u0646\u06cc\u061b<\/li>\n\n\n\n<li>\u0622\u0633\u06cc\u0628 \u062f\u0627\u0626\u0645\u06cc \u0639\u0635\u0628\u061b<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u0650 \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc\u061b<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u06cc\u0627\u0628\u062a\u06cc\u200c\u0647\u0627 (\u0646\u0648\u0631\u0648\u067e\u0627\u062a\u06cc)\u061b<\/li>\n\n\n\n<li>\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc (\u0628\u0647\u200c\u062e\u0627\u0637\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B12)\u061b<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0647\u0627\u0628 \u0686\u0646\u062f\u06cc\u0646 \u0639\u0635\u0628 (\u0646\u0648\u0631\u0648\u067e\u0627\u062a\u06cc) \u0645\u062d\u06cc\u0637\u06cc.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a\u061f \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u0622\u0645\u067e\u0648\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u062e\u0633\u062a\u0647 \u0646\u0634\u0648\u0646\u062f \u0648 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u0648\u0632\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0646\u06af\u06cc\u0646\u200c\u062a\u0631\u06cc \u0628\u0632\u0646\u0646\u062f. \u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0627\u06af\u0631 \u0627\u0632 \u0627\u06cc\u0646 \u0622\u0645\u067e\u0648\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u06cc \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0648\u0627\u062f \u0622\u0645\u067e\u0648\u0644 \u0628\u0647\u200c\u200c\u0633\u0631\u0639\u062a \u062f\u0641\u0639 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u200c\u06a9\u0647 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u067e\u0631\u062a\u062d\u0631\u06a9\u06cc \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f\u060c \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0631\u0627 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0641\u062a\u06af\u06cc\u200c\u062a\u0627\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u062d\u0648\u0647 \u062a\u0632\u0631\u06cc\u0642 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646<\/strong> <\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0632\u0631\u06cc\u0642 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0641\u0642\u0637 \u0639\u0636\u0644\u0627\u0646\u06cc \u0627\u0633\u062a \u0648 \u0637\u0628\u0642 \u062a\u0648\u0635\u06cc\u0647 \u062f\u0627\u0631\u0648\u0633\u0627\u0632\u0627\u0646\u060c \u0628\u0627\u06cc\u062f \u062f\u0631 \u0639\u0636\u0644\u0647 \u06af\u0644\u0648\u062a\u0626\u0627\u0644 (\u0628\u0627\u0633\u0646) \u062a\u0632\u0631\u06cc\u0642 \u0634\u0648\u062f. \u062a\u0632\u0631\u06cc\u0642 \u0648\u0631\u06cc\u062f\u06cc \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u06cc\u0627 \u062a\u0632\u0631\u06cc\u0642 \u062f\u0631 \u0633\u0631\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u062d\u0633\u0627\u0633\u06cc\u062a \u0648 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0634\u062f\u06cc\u062f \u0634\u0648\u062f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0646\u06a9\u0646\u06cc\u062f! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0627\u06cc\u062f \u0641\u0642\u0637 \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u067e\u0631\u0633\u062a\u0627\u0631 \u062a\u0632\u0631\u06cc\u0642 \u0634\u0648\u062f \u0686\u0631\u0627\u06a9\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0633\u0631\u0646\u06af \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0646 \u0628\u06cc\u0645\u0627\u0631 \u0648 \u062f\u0648\u0632 \u062f\u0627\u0631\u0648 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0642\u062f\u0627\u0631 \u0648 \u0632\u0645\u0627\u0646 \u062a\u0632\u0631\u06cc\u0642 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0631\u0627 \u0628\u0627\u06cc\u062f \u062f\u06a9\u062a\u0631 \u062a\u0639\u06cc\u06cc\u0646 \u0648 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0646\u062f. \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0637\u0648\u0644 \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0648 \u0645\u0634\u06a9\u0644\u200c\u0634\u0627\u0646 \u0645\u062a\u063a\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0632\u0645\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 | \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u06a9\u0634\u062f \u06a9\u0647 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0628\u06cc\u0648\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u061f<\/strong><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u062f\u0648\u062f \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u067e\u0633 \u0627\u0632 \u062a\u0632\u0631\u06cc\u0642\u060c \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u06a9\u0627\u0645\u0644\u0627 \u062c\u0630\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u067e\u0633 \u0627\u0632 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u0647\u0645 \u062f\u0631 \u0628\u062f\u0646 \u0627\u062b\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0627\u062b\u0631\u0634 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627 \u062d\u0633 \u06a9\u0646\u06cc\u062f \u062d\u062f\u0648\u062f \u06cc\u06a9 \u0631\u0648\u0632\u06cc \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"single-related-link\"><div><i class=\"ic ic-share\"><\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div><br><a href=\"https:\/\/fitamin.ir\/mag\/disorder-eating-types-and-treatments\/\" rel=\"noopener\" target=\"0\" class=\"e_single_related_link\">\u0639\u0644\u0627\u0626\u0645 \u0628\u06cc \u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u0639\u0635\u0628\u06cc \u0648 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0622\u06cc\u0627 \u062a\u0632\u0631\u06cc\u0642 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u062c\u0627\u0632 \u0627\u0633\u062a\u061f<\/strong><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647 \u0634\u0631\u0637\u06cc \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u062f \u0628\u0644\u0647 \u0645\u062c\u0627\u0632 \u0627\u0633\u062a. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0627 \u062f\u0648\u0632 \u0645\u0634\u062e\u0635 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0647\u0645 \u0645\u0634\u06a9\u0644\u06cc \u06af\u0632\u0627\u0631\u0634 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a \u0627\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0628\u062f\u0648\u0646 \u0627\u062c\u0627\u0632\u0647 \u067e\u0632\u0634\u06a9 \u0627\u0632 \u0647\u06cc\u0686 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0639\u0648\u0627\u0631\u0636 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0645\u0627\u0646\u0646\u062f \u0647\u0631 \u062f\u0627\u0631\u0648\u06cc \u062f\u06cc\u06af\u0631 \u0639\u0648\u0627\u0631\u0636\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u062d\u0627\u0644 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0645 \u062e\u0637\u0631 \u06cc\u0627 \u0634\u062f\u06cc\u062f \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06a9\u0647\u06cc\u0631<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628<\/li>\n\n\n\n<li>\u062e\u0627\u0631\u0634 \u067e\u0648\u0633\u062a\u06cc<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633 \u0636\u0639\u0641<\/li>\n\n\n\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0645\u0639\u062f\u0647<\/li>\n\n\n\n<li>\u0622\u0644\u0631\u0698\u06cc\u0650 \u0634\u062f\u06cc\u062f \u0648 \u062a\u0647\u062f\u06cc\u062f \u06a9\u0646\u0646\u062f\u0647<\/li>\n\n\n\n<li>\u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u0648 \u06af\u0631\u0641\u062a\u06af\u06cc \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06af\u0644\u0648<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646| <strong>\u0686\u0647 \u06a9\u0633\u0627\u0646\u06cc \u0646\u0628\u0627\u06cc\u062f \u0633\u0631\u0627\u063a \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0648\u0646\u062f\u061f<\/strong><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0632\u06cc\u0631 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u060c \u0646\u0628\u0627\u06cc\u062f \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u062e\u0645 \u0645\u0639\u062f\u0647\u061b<\/li>\n\n\n\n<li>\u0622\u0631\u06cc\u062a\u0645\u06cc \u0642\u0644\u0628\u06cc\u061b<\/li>\n\n\n\n<li>\u0633\u0627\u0628\u0642\u0647 \u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc\u061b<\/li>\n\n\n\n<li>\u0648\u0631\u0645 \u0645\u0639\u062f\u0647 (\u06af\u0627\u0633\u062a\u0631\u06cc\u062a \u0627\u062a\u0631\u0648\u0641\u06cc\u06a9)\u061b<\/li>\n\n\n\n<li>\u0622\u0644\u0631\u0698\u06cc \u0628\u0647 \u0645\u062d\u062a\u0648\u06cc\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0631\u0635 \u06cc\u0627 \u0622\u0645\u067e\u0648\u0644\u061b<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06a9\u0644\u06cc\u0648\u06cc \u06cc\u0627 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc (\u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u0634\u0648\u062f)\u061b<\/li>\n\n\n\n<li>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0644\u0650\u0628\u0650\u0631\u060c \u06cc\u06a9 \u0627\u062e\u062a\u0644\u0627\u0644 \u0645\u0627\u062f\u0631\u0632\u0627\u062f\u06cc (\u0628\u06cc\u0645\u0627\u0631\u06cc\u0650 \u0627\u0631\u062b\u06cc \u0628\u0627 \u0636\u0639\u0641 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0686\u0634\u0645\u200c\u0647\u0627 \u0648 \u0641\u0642\u062f\u0627\u0646 \u062f\u06cc\u062f \u0645\u0631\u06a9\u0632\u06cc) \u0627\u0633\u062a \u06a9\u0647 \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 B12 &nbsp;\u062f\u0627\u0631\u062f. \u067e\u0633 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"760\" height=\"431\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-4.jpg\" alt=\"\u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\" class=\"wp-image-82245\" srcset=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-4.jpg 760w, https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-4-300x170.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u062f\u0627\u062e\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631<\/strong><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u06a9\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627 \u0648 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u0646\u0628\u0627\u06cc\u062f \u0633\u0631\u0627\u063a \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0648\u06cc\u062f\u0670 \u0686\u0631\u0627\u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0645\u0639\u06a9\u0648\u0633 \u06a9\u0646\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u06a9\u0644<\/li>\n\n\n\n<li>\u0644\u0648\u0648\u062f\u0648\u067e\u0627<\/li>\n\n\n\n<li>\u0622\u0628\u0627\u06a9\u0627\u0648\u06cc\u0631<\/li>\n\n\n\n<li>\u0641\u0648\u0631\u0648\u0632\u0645\u0627\u06cc\u062f<\/li>\n\n\n\n<li>\u0627\u06cc\u0632\u0648\u0646\u06cc\u0627\u0632\u06cc\u062f<\/li>\n\n\n\n<li>\u0647\u06cc\u062f\u0631\u0627\u0644\u0627\u0632\u06cc\u0646<\/li>\n\n\n\n<li>\u06a9\u0627\u0631\u0628\u0627\u0645\u0627\u0632\u067e\u06cc\u0646<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635 \u0648 \u0633\u062e\u062a\u06cc \u0646\u062f\u0627\u0631\u062f. \u0641\u0642\u0637 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u062f\u0645\u0627\u06cc \u0627\u062a\u0627\u0642 (\u062d\u062f\u0648\u062f \u06f2\u06f5 \u062f\u0631\u062c\u0647) \u0648 \u062f\u0648\u0631 \u0627\u0632 \u062f\u0633\u062a\u0631\u0633 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u062d\u06cc\u0648\u0627\u0646\u0627\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646\u0650 \u0622\u0645\u067e\u0648\u0644 \u062f\u0627\u062e\u0644 \u0641\u0631\u06cc\u0632\u0631 \u0628\u0647 \u0634\u062f\u062a \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0641\u0642\u0637 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0622\u0646 \u0631\u0627 \u062f\u0648\u0631 \u0627\u0632 \u06af\u0631\u0645\u0627 \u0648 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0648\u0631\u0634\u06cc\u062f \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062a\u0648\u0636\u06cc\u062d\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0642\u0631\u0635 \u0646\u0648\u0631\u0628\u06cc\u0648\u0646<\/strong> (\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc)<\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0645\u062c\u0632\u0627 \u0648 \u06cc\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u0628 \u06a9\u0645\u067e\u0644\u06a9\u0633 \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u0648\u0633\u0637 \u0644\u0627\u0628\u0631\u0627\u062a\u0648\u0627\u0631\u0647\u0627\u06cc \u06af\u0648\u0646\u0627\u06af\u0648\u0646 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0646\u06a9\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0628\u062f\u0627\u0646\u06cc\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"> \u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0622\u0645\u067e\u0648\u0644\u061f<\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u0648 \u0639\u0631\u0636\u0647 \u0627\u0646\u0628\u0648\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u0647 \u0646\u062f\u0631\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0632\u0631\u06cc\u0642 \u0622\u0645\u067e\u0648\u0644\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0633\u062a. \u0645\u06af\u0631 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635 \u06a9\u0647 \u0634\u062e\u0635 \u062f\u0686\u0627\u0631 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0627\u0632 \u0631\u0627\u0647 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0628\u0627\u0634\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0646\u06af\u0647\u200c\u062f\u0627\u0631\u0646\u062f\u0647 \u0647\u0645\u0686\u0648\u0646 \u0641\u0644\u0632\u0627\u062a \u0633\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0644\u0648\u0645\u06cc\u0646\u06cc\u0648\u0645 \u0648 \u062c\u06cc\u0648\u0647 \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u062c\u0647\u062a \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u062a\u0631 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0628\u062a\u0647 \u062a\u0632\u0631\u06cc\u0642 \u0645\u062d\u062f\u0648\u062f \u0627\u06cc\u0646 \u0622\u0645\u067e\u0648\u0644 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0634\u06a9\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0641\u0642\u0637 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062f\u0627\u0648\u0645 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f. \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0628\u0647 \u0634\u06a9\u0644 \u0645\u06a9\u0645\u0644 \u063a\u0630\u0627\u06cc\u06cc (\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062e\u0648\u0631\u0627\u06a9\u06cc) \u0628\u0647\u062a\u0631 \u0627\u0632 \u062a\u0632\u0631\u06cc\u0642 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"single-related-link\"><div><i class=\"ic ic-share\"><\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div><br><a href=\"https:\/\/fitamin.ir\/mag\/what-does-it-mean-to-be-fit\/\" rel=\"noopener\" target=\"0\" class=\"e_single_related_link\">\u0628\u0627 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u062e\u0648\u062f \u062e\u062f\u0627\u062d\u0627\u0641\u0638\u06cc \u06a9\u0646\u06cc\u062f!<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"760\" height=\"431\" src=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-5.jpg\" alt=\"\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\" class=\"wp-image-82244\" srcset=\"https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-5.jpg 760w, https:\/\/fitamin.ir\/mag\/wp-content\/uploads\/2021\/04\/nurobion-5-300x170.jpg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0633\u062e\u0646 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0632 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a\u06cc \u062f\u0646\u06cc\u0627 \u0627\u0633\u062a. \u0627\u0632 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u06cc\u0627 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0648 \u0631\u0627 \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0648 \u0631\u0634\u062f \u0645\u062c\u062f\u062f \u0645\u0648\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0631\u0627 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u0648 \u0628\u062f\u0648\u0646 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f. \u0686\u0631\u0627 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0647\u0631 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u0641\u0631\u0627\u0637\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u062f\u0631 \u0628\u062f\u0646 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u0634\u06a9\u0644 \u06cc\u06a9 \u0645\u0633\u06a9\u0646 \u0646\u06cc\u0632 \u0639\u0645\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/strong><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1762854863680\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0639\u0644\u062a \u062f\u0631\u062f \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>\u0622<\/strong>\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u0622\u0645\u067e\u0648\u0644\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0627\u0633\u062a. \u0639\u0644\u062a \u062f\u0631\u062f\u0646\u0627\u06a9\u06cc \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\u060c \u0628\u0647 \u0645\u0648\u0627\u062f \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f\u0647\u200c\u06cc \u062f\u0627\u0631\u0648 \u0648 \u063a\u0644\u0638\u062a \u0622\u0646 \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0627\u06af\u0631 \u0647\u0646\u06af\u0627\u0645 \u062a\u0632\u0631\u06cc\u0642\u060c \u0639\u0636\u0644\u0627\u062a\u200c\u062a\u0627\u0646 \u0631\u0627 \u0634\u0644 \u06a9\u0646\u06cc\u062f\u061b \u062f\u0631\u062f \u06a9\u0645\u062a\u0631\u06cc \u0627\u062d\u0633\u0627\u0633 \u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0631\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762854894969\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u06a9\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u062f\u06cc\u06af\u0631 \u0641\u0648\u0627\u06cc\u062f \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0631\u0627 \u062f\u0631 \u0628\u062e\u0634 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647 \u0628\u0647 \u0637\u0648\u0644 \u06a9\u0627\u0645\u0644 \u062a\u0648\u0636\u06cc\u062d \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u0645. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762857242813\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0631\u0627 \u06a9\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c \u06f1 \u062a\u0627 \u06f3 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u06af\u0631 \u067e\u0632\u0634\u06a9 \u062f\u0633\u062a\u0648\u0631 \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u062f\u0647 \u0622\u0646 \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0646\u06cc\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762857395452\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0632\u0645\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u062b\u0631 \u0627\u0648\u0644\u06cc\u0647 \u062f\u0631 \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0634\u0645\u0627 \u06a9\u0645\u200c\u06a9\u0645 \u0645\u062a\u0648\u062c\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u062d\u0627\u0644\u062a\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762859685120\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0639\u0648\u0627\u0631\u0636 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f<\/strong> \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u0627 \u062d\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0632 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062e\u0637\u0631\u06cc \u0646\u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0639\u0627\u062f\u0644 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u0631\u0627 \u0628\u0647\u0645 \u0628\u0632\u0646\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762860104447\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u0622\u0645\u067e\u0648\u0644 Ravit B \u0647\u0645\u0627\u0646 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0644\u0647\u060c \u0627\u0632 \u0646\u0638\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0634\u0627\u0628\u0647 \u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0633\u062a \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0634\u0627\u0628\u0647\u06cc \u062f\u0627\u0631\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762860129608\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u06cc\u0627 \u0622\u0645\u067e\u0648\u0644 Tribitex \u0647\u0645\u0627\u0646 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0627\u0633\u062a\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0644\u0647 \u0647\u0645\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627 \u062f\u0627\u0631\u062f \u0648 \u062c\u0627\u06cc\u06af\u0631\u06cc\u0646 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762860157841\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0642\u0631\u0635 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0631\u0627 \u06a9\u06cc \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762860186075\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>\u0622\u0645\u067e\u0648\u0644 \u0628\u200c\u06a9\u0645\u067e\u0644\u06a9\u0633 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0648 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\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762860259615\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u062a\u0627\u062b\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645\u06cc \u0646\u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1762930597263\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646\u0633\u0627\u0632\u06cc 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class=\"rank-math-answer \">\n\n<p>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c\u0627\u0632\u0627\u0646\u062f\u0627\u0632\u0647 \u0648 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u06a9\u0647 \u0628\u062f\u0646 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0646\u062f\u0627\u0631\u062f \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0639\u0635\u0628\u06cc\u060c \u0622\u0633\u06cc\u0628 \u06a9\u0644\u06cc\u0647 \u0648 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u06a9\u0628\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0646\u0628\u0639:<\/strong> <strong><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325447\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">healthline<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u0645\u067e\u0648\u0644 \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u062a\u0642\u0648\u06cc\u062a\u06cc \u0627\u0633\u062a. \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062f\u0646\u06cc\u0627 \u0628\u0647 \u062e\u0635\u0648\u0635 \u0632\u0646\u0627\u0646 \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0646\u0648\u0631\u0648\u0628\u06cc\u0648\u0646 \u0628\u0647 \u062f\u0648 \u0634\u06a9\u0644 \u062a\u0632\u0631\u06cc\u0642\u06cc \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc (\u0642\u0631\u0635) \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u0648 \u0647\u0631 \u062f\u0648\u06cc \u0622\u0646\u200c\u0647\u0627 \u0627\u0632 \u067e\u0631\u0645\u0635\u0631\u0641\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a\u06cc \u062f\u0631 \u062f\u0646\u06cc\u0627 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[213],"class_list":["post-2639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","tag-213"],"acf":[],"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/posts\/2639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=2639"}],"version-history":[{"count":90,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/posts\/2639\/revisions"}],"predecessor-version":[{"id":83095,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/posts\/2639\/revisions\/83095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media\/2649"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=2639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/categories?post=2639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/tags?post=2639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}