{"id":79355,"date":"2025-11-09T09:40:15","date_gmt":"2025-11-09T06:10:15","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=79355"},"modified":"2025-11-09T09:40:15","modified_gmt":"2025-11-09T06:10:15","slug":"%d8%ae%d8%b4%db%8c%d9%84","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%ae%d8%b4%db%8c%d9%84\/","title":{"rendered":"\u062e\u0634\u06cc\u0644"},"content":{"rendered":"<p>\u0622\u0628 \u0648 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u0645\u0646\u0637\u0642\u0647 \u0646\u0642\u0634\u06cc \u0627\u0646\u06a9\u0627\u0631 \u0646\u0627\u067e\u0630\u06cc\u0631 \u062f\u0631 \u0641\u0631\u0647\u0646\u06af \u063a\u0630\u0627\u06cc\u06cc \u0645\u0631\u062f\u0645 \u0627\u0631\u062f\u0628\u06cc\u0644 \u0627\u06cc\u0641\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u062e\u0634\u06cc\u0644 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0637\u0642\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0648\u0627\u0633\u0637\u0647\u200c\u06cc \u0622\u0628 \u0648 \u0647\u0648\u0627\u06cc \u0633\u0631\u062f \u0622\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0627\u0631\u062f\u0628\u06cc\u0644\u06cc \u0647\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u062e\u0634\u06cc\u0644 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u06cc\u0631\u0647\u200c \u062e\u0631\u0645\u0627\u060c \u0628\u0644\u063a\u0648\u0631 \u06af\u0646\u062f\u0645\u060c \u0622\u0631\u062f\u060c \u06a9\u0631\u0647\u060c \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u0634\u06a9\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u200c\u06a9\u0646\u0646\u062f. \u062a\u0645\u0627\u0645 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0631\u0627 \u062c\u0632\u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u063a\u0630\u06cc \u0648 \u0628\u0627 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627 \u0628\u062f\u0627\u0646\u06cc\u0645.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[254],"activity_category":[240,243,239,241,242],"class_list":["post-79355","food","type-food","status-publish","hentry","food_category-254"],"acf":{"identify":6898,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/e78bc043c40d0e2ff9b479325045f16a.jpg","carbohydrate":"0.15","fat":"0.1","fiber":"","protein":"0.13","country":{"Id":79,"Title":"\u0627\u06cc\u0631\u0627\u0646"},"state":{"Id":3,"Title":"\u0627\u0631\u062f\u0628\u06cc\u0644"},"salt":"","sugar":"","nature":"","calorie":"2","food_reformer_ids":"","food_meal_titles":"\u0635\u0628\u062d\u0627\u0646\u0647","food_units":"[{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5},{\"id\":2,\"gram_in_unit\":150,\"is_default\":true,\"title\":\"\u0644\u06cc\u0648\u0627\u0646\",\"Step\":0}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/79355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=79355"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=79355"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=79355"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=79355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}