{"id":78944,"date":"2025-08-11T09:51:42","date_gmt":"2025-08-11T06:21:42","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=78944"},"modified":"2025-08-11T09:51:42","modified_gmt":"2025-08-11T06:21:42","slug":"%d8%a7%d8%af%d9%88%db%8c%d9%87-%da%a9%d8%a7%d8%b1%db%8c","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%a7%d8%af%d9%88%db%8c%d9%87-%da%a9%d8%a7%d8%b1%db%8c\/","title":{"rendered":"\u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc"},"content":{"rendered":"<p>\u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc\u060c \u0627\u062f\u0648\u06cc\u0647\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc \u0634\u0631\u0642 \u062f\u0646\u06cc\u0627 \u0628\u0647 \u062e\u0635\u0648\u0635 \u067e\u0627\u06a9\u0633\u062a\u0627\u0646\u060c \u0647\u0646\u062f\u0648\u0633\u062a\u0627\u0646 \u0648 \u0627\u0641\u063a\u0627\u0646\u0633\u062a\u0627\u0646 \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u0627\u06a9\u062b\u0631 \u06a9\u0634\u0648\u0631\u200c\u0647\u0627 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u062f\u0631 \u067e\u062e\u062a \u063a\u0630\u0627\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062f\u0648\u06cc\u0647 \u062e\u0627\u0635 \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.\u067e\u0648\u062f\u0631 \u06a9\u0627\u0631\u06cc \u0645\u062e\u0644\u0648\u0637\u06cc \u0627\u0633\u062a \u0627\u0632 \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u0633\u06cc\u0631\u060c \u0647\u0644\u060c \u0632\u06cc\u0631\u0647 \u0648 \u06af\u0634\u0646\u06cc\u0632 \u0627\u0633\u062a.\u0639\u0646\u0635\u0631 \u0627\u0635\u0644\u06cc \u0627\u062f\u0648\u06cc\u0647 \u06a9\u0627\u0631\u06cc \u062f\u0631 \u062a\u0645\u0627\u0645 \u06a9\u0634\u0648\u0631\u200c\u0647\u0627 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0648 \u0641\u0644\u0641\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u062c\u0628 \u0631\u0646\u06af \u0632\u06cc\u0628\u0627 \u0648 \u062e\u0627\u0635\u06cc\u062a \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[249],"activity_category":[240,243,239,241,242],"class_list":["post-78944","food","type-food","status-publish","hentry","food_category-249"],"acf":{"identify":31309,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/6331d8791eb5fab0e9d25dbf1b5fafb4.jpg","carbohydrate":"0.48","fat":"0.13","fiber":"0.33","protein":"0.1","country":"","state":"","salt":"0.04","sugar":"0.02","nature":"","calorie":"3.5","food_reformer_ids":"","food_meal_titles":"\u0633\u0647\u0645\u06cc\u0647 \u0686\u0627\u0634\u0646\u06cc","food_units":"[{\"id\":41,\"gram_in_unit\":2,\"is_default\":true,\"title\":\"\u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc\",\"Step\":5},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/78944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=78944"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=78944"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=78944"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=78944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}