{"id":78775,"date":"2025-11-04T10:13:23","date_gmt":"2025-11-04T06:43:23","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&p=78775"},"modified":"2026-07-14T11:00:34","modified_gmt":"2026-07-14T07:30:34","slug":"%d8%b3%d9%88%d9%be-%d9%be%d8%a7%db%8c-%d9%85%d8%b1%d8%ba","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%b3%d9%88%d9%be-%d9%be%d8%a7%db%8c-%d9%85%d8%b1%d8%ba\/","title":{"rendered":"\u0633\u0648\u067e \u067e\u0627\u06cc \u0645\u0631\u063a"},"content":{"rendered":"\n

\u0633\u0648\u067e \u067e\u0627\u06cc \u0645\u0631\u063a \u06cc\u06a9\u06cc \u0627\u0632 \u0633\u0648\u067e \u0647\u0627\u06cc \u062c\u062f\u06cc\u062f \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u0648\u0627\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631 \u0641\u0631\u0627\u0648\u0627\u0646 \u067e\u0627\u06cc \u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0637\u0628\u062e \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0633\u0648\u067e \u0628\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0637\u0639\u0645 \u062e\u06cc\u0644\u06cc \u062e\u0648\u0628\u06cc \u062f\u0627\u0631\u062f \u0648\u0644\u06cc \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0637\u0628\u062e \u0645\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n

<\/div>\n\n\n
<\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div>
\u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635 \u067e\u0627\u06cc \u0645\u0631\u063a \u0648 \u0645\u0636\u0631\u0627\u062a \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0646\u0627\u0632\u06cc\u0628\u0627!<\/a><\/div>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[256],"activity_category":[240,243,239,241,242],"class_list":["post-78775","food","type-food","status-publish","hentry","food_category-256"],"acf":{"identify":6904,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/02f0f6d7d36e30dca19e1bc899a8c21a.jpg","carbohydrate":"0.05","fat":"0.04","fiber":"","protein":"0.08","country":"","state":"","salt":"","sugar":"","nature":"\u0633\u0631\u062f \u0648 \u062a\u0631","calorie":"0.88","food_reformer_ids":"[64]","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645","food_units":"[{\"id\":2,\"gram_in_unit\":180,\"is_default\":true,\"title\":\"\u0644\u06cc\u0648\u0627\u0646\",\"Step\":0},{\"id\":4,\"gram_in_unit\":14,\"is_default\":false,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":5},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/78775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=78775"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=78775"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=78775"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=78775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}