{"id":78726,"date":"2025-11-04T10:13:16","date_gmt":"2025-11-04T06:43:16","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=78726"},"modified":"2025-11-04T10:13:16","modified_gmt":"2025-11-04T06:43:16","slug":"%d9%87%d9%88%db%8c%d8%ac-%d9%be%d9%84%d9%88-%d8%a8%d8%af%d9%88%d9%86-%da%af%d9%88%d8%b4%d8%aa","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d9%87%d9%88%db%8c%d8%ac-%d9%be%d9%84%d9%88-%d8%a8%d8%af%d9%88%d9%86-%da%af%d9%88%d8%b4%d8%aa\/","title":{"rendered":"\u0647\u0648\u06cc\u062c \u067e\u0644\u0648 ( \u0628\u062f\u0648\u0646 \u06af\u0648\u0634\u062a )"},"content":{"rendered":"<p>\u0647\u0648\u06cc\u062c \u067e\u0644\u0648 \u0633\u0627\u062f\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644 \u0648\u0644\u06cc \u0628\u0627 \u06a9\u0627\u0644\u0631\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0647\u0648\u0633 \u067e\u0644\u0648 \u0648 \u063a\u0630\u0627\u06cc \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0631\u062f\u06cc\u062f \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u0647\u0648\u06cc\u062c \u067e\u0644\u0648 \u0633\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u06af\u06cc\u0627\u0647 \u062e\u0648\u0627\u0631 \u0647\u0633\u062a\u0646\u062f \u0648 \u06cc\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u06cc\u0627 \u0645\u0631\u063a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f\u060c \u0627\u06cc\u0646 \u063a\u0630\u0627 \u06cc\u06a9 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[266],"activity_category":[240,243,239,241,242],"class_list":["post-78726","food","type-food","status-publish","hentry","food_category-266"],"acf":{"identify":33024,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/38b37dd7526c8e10fcd48b1723475f85.jpg","carbohydrate":"0.25","fat":"0.07","fiber":"","protein":"0.08","country":"","state":"","salt":"","sugar":"","nature":"\u06af\u0631\u0645","calorie":"1.9","food_reformer_ids":"","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645","food_units":"[{\"id\":4,\"gram_in_unit\":20,\"is_default\":true,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":2},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/78726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=78726"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=78726"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=78726"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=78726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}