{"id":78041,"date":"2025-10-30T10:22:35","date_gmt":"2025-10-30T06:52:35","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=78041"},"modified":"2025-10-30T10:22:35","modified_gmt":"2025-10-30T06:52:35","slug":"%d8%b3%d8%b3-%d9%81%d8%b1%d8%a7%d9%86%d8%b3%d9%88%db%8c","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%b3%d8%b3-%d9%81%d8%b1%d8%a7%d9%86%d8%b3%d9%88%db%8c\/","title":{"rendered":"\u0633\u0633 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc"},"content":{"rendered":"<p> \u0627\u0635\u0627\u0644\u062a \u0627\u0646\u0648\u0627\u0639 \u0633\u0633 \u0628\u0647 \u0641\u0631\u0627\u0646\u0633\u0647 \u0628\u0631\u0645\u06cc\u200c\u06af\u0631\u062f\u062f \u0648 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0647\u0645 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u200c\u0647\u0627 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0648 \u0627\u062e\u062a\u0631\u0627\u0639 \u0641\u0631\u0645\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0628\u0631\u0627\u06cc \u0633\u0633 \u0645\u0648\u0641\u0642 \u0639\u0645\u0644 \u06a9\u0646\u0646\u062f. \u0641\u0631\u0627\u0646\u0633\u0648\u06cc\u200c\u0647\u0627\u06cc \u0633\u0633\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u062f\u0631 \u0644\u06cc\u0633\u062a \u0627\u0646\u0648\u0627\u0639 \u0633\u0633 \u063a\u0630\u0627 \u0648 \u0633\u0633 \u0633\u0627\u0644\u0627\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0628\u06cc\u0646 \u0645\u0627 \u0627\u06cc\u0631\u0627\u0646\u06cc\u200c\u0647\u0627\u060c \u0633\u0633 \u0641\u0631\u0627\u0646\u0633\u0648\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u200c\u0634\u062f\u0647\u200c\u200c\u200c\u062a\u0631\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0633\u0633 \u0637\u0639\u0645 \u0645\u0644\u0627\u06cc\u0645\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0641\u0633\u062a \u0641\u0648\u062f\u0647\u0627 \u0648 \u0633\u0627\u0646\u062f\u0648\u06cc\u0686 \u06cc\u0627 \u062d\u062a\u06cc \u0633\u0627\u0644\u0627\u062f \u0647\u0645 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[249],"activity_category":[240,243,239,241,242],"class_list":["post-78041","food","type-food","status-publish","hentry","food_category-249"],"acf":{"identify":34979,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/6385968d0d9f488e1da88d66d3e53139.jpg","carbohydrate":"0.15","fat":"0.44","fiber":"0.025","protein":"0.007","country":"","state":"","salt":"","sugar":"0.17","nature":"","calorie":"4.57","food_reformer_ids":"","food_meal_titles":"\u0633\u0647\u0645\u06cc\u0647 \u0686\u0627\u0634\u0646\u06cc","food_units":"[{\"id\":4,\"gram_in_unit\":15,\"is_default\":true,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":2},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/78041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=78041"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=78041"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=78041"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=78041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}