{"id":76132,"date":"2025-10-16T09:46:48","date_gmt":"2025-10-16T06:16:48","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=76132"},"modified":"2025-10-16T09:46:48","modified_gmt":"2025-10-16T06:16:48","slug":"%d9%85%d8%a7%d8%b3%d8%aa-%db%8c%d9%88%d9%86%d8%a7%d9%86%db%8c","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d9%85%d8%a7%d8%b3%d8%aa-%db%8c%d9%88%d9%86%d8%a7%d9%86%db%8c\/","title":{"rendered":"\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc"},"content":{"rendered":"<p>\u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u0645\u062d\u0635\u0648\u0644 \u0644\u0628\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0645\u0627\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0627\u0632 \u0633\u0627\u0644 \u06f2\u06f0\u06f0\u06f8 \u062a\u0627 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f3 \u0628\u0647 \u0686\u0647\u0627\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a. \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0645\u0627\u0633\u062a \u06cc\u0648\u0646\u0627\u0646\u06cc \u062f\u0631 \u0631\u0648\u0646\u062f \u062a\u0648\u0644\u06cc\u062f \u0622\u0646 \u0627\u0632 \u06cc\u06a9 \u0645\u0631\u062d\u0644\u0647 \u0627\u0636\u0627\u0641\u0647\u200c\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061b \u0628\u0647\u200c\u0637\u0648\u0631\u06cc \u06a9\u0647 \u0622\u0628 \u0627\u0636\u0627\u0641\u06cc\u060c \u0644\u0627\u06a9\u062a\u0648\u0632 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0632 \u0645\u0627\u0633\u062a \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u0645\u0627\u0633\u062a\u0650 \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u063a\u0646\u06cc \u0628\u0627 \u0642\u0646\u062f \u06a9\u0645\u062a\u0631\u060c \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0637\u0639\u0645\u06cc \u062a\u0631\u0634 \u0627\u0633\u062a. \u0627\u0633\u06cc\u062f\u06cc \u0628\u0648\u062f\u0646 \u0627\u06cc\u0646 \u0645\u0627\u0633\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u062c\u0630\u0628 \u0628\u062f\u0646 \u0634\u0648\u062f<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[259],"activity_category":[240,243,239,241,242],"class_list":["post-76132","food","type-food","status-publish","hentry","food_category-259"],"acf":{"identify":31370,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/17f81e88520d99a31dfe02f673695a73.jpg","carbohydrate":"0.04","fat":"","fiber":"","protein":"0.1","country":"","state":"","salt":"","sugar":"","nature":"\u0633\u0631\u062f \u0648 \u062a\u0631","calorie":"0.59","food_reformer_ids":"[4043,3019,318]","food_meal_titles":"\u0644\u0628\u0646\u06cc\u0627\u062a \u0648 \u0686\u0627\u0634\u0646\u06cc","food_units":"[{\"id\":2,\"gram_in_unit\":170,\"is_default\":true,\"title\":\"\u0644\u06cc\u0648\u0627\u0646\",\"Step\":0},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5},{\"id\":4,\"gram_in_unit\":20,\"is_default\":false,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/76132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=76132"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=76132"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=76132"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=76132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}