{"id":74762,"date":"2025-10-05T10:03:17","date_gmt":"2025-10-05T06:33:17","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=74762"},"modified":"2025-10-05T10:03:17","modified_gmt":"2025-10-05T06:33:17","slug":"%da%a9%db%8c%d9%88%db%8c","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%da%a9%db%8c%d9%88%db%8c\/","title":{"rendered":"\u06a9\u06cc\u0648\u06cc"},"content":{"rendered":"<p>\u06a9\u06cc\u0648\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 D \u0627\u0633\u062a \u0648 \u0627\u0644\u0628\u062a\u0647 \u062f\u0627\u0631\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B1, B2, B\u06f3 \u0648 \u0633\u0627\u06cc\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 \u0628 \u0646\u06cc\u0632 \u0645\u06cc \u0628\u0627\u0634\u062f. \u0627\u0632 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