{"id":74346,"date":"2025-08-07T10:15:57","date_gmt":"2025-08-07T06:45:57","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=74346"},"modified":"2026-07-11T10:42:00","modified_gmt":"2026-07-11T07:12:00","slug":"%d8%a2%d8%a8-%d9%87%d9%88%db%8c%d8%ac-%d8%a8%d8%b3%d8%aa%d9%86%db%8c","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%a2%d8%a8-%d9%87%d9%88%db%8c%d8%ac-%d8%a8%d8%b3%d8%aa%d9%86%db%8c\/","title":{"rendered":"\u0622\u0628 \u0647\u0648\u06cc\u062c \u0628\u0633\u062a\u0646\u06cc"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0647\u0627\u06cc \u0645\u0639\u0631\u0648\u0641 \u062f\u0631 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0622\u0628 \u0647\u0648\u06cc\u062c \u0628\u0633\u062a\u0646\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0627\u0641\u0631\u0627\u062f \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f \u062c\u0630\u0628 \u06a9\u0646\u062f. \u0634\u0627\u06cc\u062f \u06a9\u0645\u062a\u0631 \u06a9\u0633\u06cc \u067e\u06cc\u062f\u0627 \u0634\u0648\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u0646\u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0634\u0645\u0627 \u0646\u06cc\u0632 \u062c\u0632\u0648 \u0627\u06cc\u0646 \u062f\u0633\u062a\u0647 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc \u0628\u0627\u0634\u06cc\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u06a9 \u0628\u0627\u0631 \u0647\u0645 \u06a9\u0647 \u0634\u062f\u0647 \u0622\u0646\u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u067e\u0634\u06cc\u0645\u0627\u0646 \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"single-related-link\"><div><i class=\"ic ic-share\"><\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div><br><a href=\"https:\/\/fitamin.ir\/mag\/calories-in-ice-cream\/\" rel=\"noopener\" target=\"0\" class=\"e_single_related_link\">\u062c\u062f\u0648\u0644 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0633\u062a\u0646\u06cc \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 <\/a><\/div>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[259,246],"activity_category":[240,243,239,241,242],"class_list":["post-74346","food","type-food","status-publish","hentry","food_category-259","food_category-246"],"acf":{"identify":6661,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/abbac9e773fab04e071e4b84df241891.jpg","carbohydrate":"0.1","fat":"0.11","fiber":"","protein":"0.1","country":"","state":"","salt":"","sugar":"","nature":"\u06af\u0631\u0645 \u0648 \u062a\u0631","calorie":"1.8","food_reformer_ids":"[4051]","food_meal_titles":"\u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0639\u0635\u0631 ","food_units":"[{\"id\":2,\"gram_in_unit\":150,\"is_default\":true,\"title\":\"\u0644\u06cc\u0648\u0627\u0646\",\"Step\":0},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/74346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=74346"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=74346"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=74346"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=74346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}