{"id":73510,"date":"2025-09-23T09:58:44","date_gmt":"2025-09-23T06:28:44","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=73510"},"modified":"2025-09-23T09:58:44","modified_gmt":"2025-09-23T06:28:44","slug":"%d8%b3%d9%88%d8%b3%db%8c%d8%b3-%d9%87%d8%a7%d8%aa-%d8%af%d8%a7%da%af","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%b3%d9%88%d8%b3%db%8c%d8%b3-%d9%87%d8%a7%d8%aa-%d8%af%d8%a7%da%af\/","title":{"rendered":"\u0633\u0648\u0633\u06cc\u0633 \u0647\u0627\u062a \u062f\u0627\u06af"},"content":{"rendered":"<p>\u0641\u0631\u0627\u0646\u06a9\u0641\u0648\u0631\u062a\u0631 \u062c\u0632\u0621 \u0645\u0639\u0631\u0648\u0641\u062a\u0631\u06cc\u0646 \u0633\u0648\u0633\u06cc\u0633 \u0647\u0627\u06cc \u0622\u0644\u0645\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u06af\u0648\u0634\u062a \u06af\u0648\u0633\u0627\u0644\u0647 \u0686\u0631\u062e \u0634\u062f\u0647 \u0648 \u0633\u06cc\u0646\u0647 \u0645\u0631\u063a \u0628\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c\u062f\u0631 \u062f\u0648 \u0646\u0648\u0639 \u067e\u0646\u06cc\u0631\u06cc \u0648 \u0628\u062f\u0648\u0646 \u067e\u0646\u06cc\u0631 \u062a\u0648\u0644\u06cc\u062f \u0645\u06cc \u0634\u0648\u062f. \u062a\u0645\u0627\u06cc\u0632 \u0637\u0639\u0645 \u0622\u0646 \u0628\u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u067e\u0646\u06cc\u0631\u060c \u0633\u06cc\u0631 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0627\u0633\u062a.\u0633\u0648\u0633\u06cc\u0633 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 \u0648\u0639\u062f\u0647 \u0627\u0635\u0644\u06cc \u06cc\u0627 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647\u060c \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u06cc\u0627\u0631 \u0634\u0648\u0631 \u0648 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0633\u0631\u0648 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[257],"activity_category":[240,243,239,241,242],"class_list":["post-73510","food","type-food","status-publish","hentry","food_category-257"],"acf":{"identify":3001,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/e84ef3064cff9c738c9086f2f599d123.jpg","carbohydrate":"","fat":"0.24","fiber":"","protein":"0.13","country":"","state":"","salt":"","sugar":"","nature":"\u0633\u0631\u062f","calorie":"2.69","food_reformer_ids":"[4041,4045,4046]","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645, \u0635\u0628\u062d\u0627\u0646\u0647","food_units":"[{\"id\":6,\"gram_in_unit\":30,\"is_default\":true,\"title\":\"\u0639\u062f\u062f\",\"Step\":2},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/73510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=73510"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=73510"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=73510"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=73510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}