{"id":73003,"date":"2025-09-19T19:12:42","date_gmt":"2025-09-19T15:42:42","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=73003"},"modified":"2025-09-19T19:12:42","modified_gmt":"2025-09-19T15:42:42","slug":"%d8%ae%d9%88%d8%b1%d8%b4%d8%aa-%d9%85%d8%b1%d8%ba","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%ae%d9%88%d8%b1%d8%b4%d8%aa-%d9%85%d8%b1%d8%ba\/","title":{"rendered":"\u062e\u0648\u0631\u0634\u062a \u0645\u0631\u063a"},"content":{"rendered":"<p>\u062e\u0648\u0631\u0634\u062a \u0645\u0631\u063a \u06cc\u06a9\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u06cc\u0631\u0627\u0646\u06cc\u0633\u062a .\u062e\u0648\u0631\u0634\u062a \u0645\u0631\u063a \u0622\u0628\u062f\u0627\u0631 \u062c\u0627 \u0627\u0641\u062a\u0627\u062f\u0647 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u063a\u0630\u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0648\u0633\u0637 \u0647\u0641\u062a\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0628\u0633\u06cc\u0627\u0631 \u0647\u0645 \u0645\u0642\u0648\u06cc \u0627\u0633\u062a. \u062f\u0631 \u0636\u0645\u0646 \u0622\u0628 \u062e\u0648\u0631\u0634\u062a \u0645\u0631\u063a \u0628\u0627\u0639\u062b \u0645\u06cc\u0634\u0648\u062f \u063a\u0630\u0627 \u0632\u06cc\u0631 \u062f\u0646\u062f\u0627\u0646 \u0646\u0631\u0645 \u062a\u0631 \u0648 \u0645\u0637\u0628\u0648\u0639 \u062a\u0631 \u0628\u0627\u0634\u062f. \u0627\u0644\u0628\u062a\u0647 \u0645\u0642\u062f\u0627\u0631 \u0622\u0628 \u062e\u0648\u0631\u0634 \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0633\u0644\u06cc\u0642\u0647 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062e\u0648\u0631\u0634\u062a \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u06cc \u0634\u0639\u0644\u0647 \u0628\u0645\u0627\u0646\u062f \u0648 \u0622\u0628 \u0622\u0646 \u062e\u0648\u0628 \u063a\u0644\u06cc\u0638 \u0634\u0648\u062f \u06cc\u0627 \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0631\u0642\u06cc\u0642 \u062a\u0631 \u0628\u0631\u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062d\u062a\u06cc \u0622\u0628 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[268,244],"activity_category":[240,243,239,241,242],"class_list":["post-73003","food","type-food","status-publish","hentry","food_category-268","food_category-244"],"acf":{"identify":6106,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/561191886b03d6f618c5506c3d64fd70.jpg","carbohydrate":"0.04","fat":"0.07","fiber":"","protein":"0.18","country":"","state":"","salt":"","sugar":"","nature":"","calorie":"2.2","food_reformer_ids":"","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645","food_units":"[{\"id\":4,\"gram_in_unit\":22,\"is_default\":true,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":5},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/73003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=73003"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=73003"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=73003"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=73003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}