{"id":70595,"date":"2025-08-18T09:56:42","date_gmt":"2025-08-18T06:26:42","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=70595"},"modified":"2025-08-18T09:56:42","modified_gmt":"2025-08-18T06:26:42","slug":"%d9%85%d8%a7%d9%87%db%8c-%da%af%d8%b1%d8%af-%d8%a8%db%8c%d8%ac","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d9%85%d8%a7%d9%87%db%8c-%da%af%d8%b1%d8%af-%d8%a8%db%8c%d8%ac\/","title":{"rendered":"\u0645\u0627\u0647\u06cc \u06af\u0631\u062f \u0628\u06cc\u062c"},"content":{"rendered":"<p> \u0645\u0627\u0647\u06cc \u06af\u0631\u062f\u0628\u06cc\u062c \u062f\u0631 \u0632\u0628\u0627\u0646 \u06af\u06cc\u0644\u06a9\u06cc \u0628\u0647\u200c\u0645\u0639\u0646\u0627\u06cc \u0645\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06af\u0631\u062f \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0645\u0627\u0647\u06cc \u0633\u0641\u06cc\u062f \u0634\u06a9\u0645 \u067e\u0631 \u0631\u0627 \u062f\u0631 \u06af\u0645\u062c \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u0633\u0627\u0639\u062a \u0631\u0648\u06cc \u0634\u0639\u0644\u0647 \u062e\u06cc\u0644\u06cc \u06a9\u0645 \u0645\u06cc\u200c\u067e\u0632\u0646\u062f. \u06af\u0645\u062c \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0627\u0647\u06cc \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u0628\u0627\u0634\u062f \u062a\u0627 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0628\u0647\u200c\u0634\u06a9\u0644 \u062f\u0627\u06cc\u0631\u0647 \u0648 \u06af\u0631\u062f \u062f\u0631 \u0622\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u067e\u062e\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u060c \u0645\u0627\u0647\u06cc \u0628\u0647 \u0622\u0628 \u0648 \u0631\u0648\u063a\u0646 \u0645\u06cc \u0627\u0641\u062a\u062f \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0622\u0628 \u0648 \u0631\u0648\u063a\u0646 \u0628\u0647 \u062e\u0648\u0631\u062f \u0622\u0646 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u062e\u0634\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[262],"activity_category":[240,243,239,241,242],"class_list":["post-70595","food","type-food","status-publish","hentry","food_category-262"],"acf":{"identify":31509,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/c0169cfe9c5b53b6cd4242cf02d62d85.jpg","carbohydrate":"0.16","fat":"0.2","fiber":"0.04","protein":"0.15","country":{"Id":79,"Title":"\u0627\u06cc\u0631\u0627\u0646"},"state":{"Id":25,"Title":"\u06af\u06cc\u0644\u0627\u0646"},"salt":"","sugar":"0.01","nature":"\u0633\u0631\u062f \u0648 \u062a\u0631","calorie":"2.98","food_reformer_ids":"[775,33019,4049,7]","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645","food_units":"[{\"id\":102,\"gram_in_unit\":30,\"is_default\":true,\"title\":\"\u0642\u0648\u0637\u06cc \u06a9\u0628\u0631\u06cc\u062a\",\"Step\":2},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/70595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=70595"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=70595"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=70595"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=70595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}