{"id":69817,"date":"2025-07-26T11:41:16","date_gmt":"2025-07-26T08:11:16","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=69817"},"modified":"2025-07-26T11:41:16","modified_gmt":"2025-07-26T08:11:16","slug":"%d9%86%d8%ab%d8%a7%d8%b1-%d9%be%d9%84%d9%88-%d8%af%d9%85%d8%a7%d9%88%d9%86%d8%af%db%8c","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d9%86%d8%ab%d8%a7%d8%b1-%d9%be%d9%84%d9%88-%d8%af%d9%85%d8%a7%d9%88%d9%86%d8%af%db%8c\/","title":{"rendered":"\u0646\u062b\u0627\u0631 \u067e\u0644\u0648 \u062f\u0645\u0627\u0648\u0646\u062f\u06cc"},"content":{"rendered":"<p>\u0646\u062b\u0627\u0631 \u067e\u0644\u0648 \u062f\u0645\u0627\u0648\u0646\u062f\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0644\u0648 \u0647\u0627\u06cc \u0627\u0635\u06cc\u0644 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0633\u0627\u062f\u0647 \u0627\u0633\u062a. \u0637\u0639\u0645 \u0648 \u0639\u0637\u0631 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f \u0648 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0627\u06cc\u0646 \u067e\u0644\u0648\u06cc \u062c\u0630\u0627\u0628 \u0631\u0627 \u0628\u0627 \u0645\u0631\u063a \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f. \u0646\u062b\u0627\u0631 \u067e\u0644\u0648 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0645\u062c\u0627\u0644\u0633 \u062e\u0648\u0628 \u0646\u06cc\u0632 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f \u0632\u06cc\u0631\u0627 \u062f\u0631 \u06af\u0630\u0634\u062a\u0647 \u06cc\u06a9 \u063a\u0630\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u062c\u0644\u0633\u06cc \u0628\u0648\u062f\u0647 \u06a9\u0647 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0647\u0645\u0627\u0646\u06cc \u0647\u0627 \u0648 \u0639\u0631\u0648\u0633\u06cc \u0647\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0645\u06cc \u0634\u062f\u0646\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u067e\u0644\u0648 \u0628\u0627 \u0644\u067e\u0647 \u0648 \u0622\u0644\u0628\u0627\u0644\u0648 \u062a\u0647\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f. <\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[266],"activity_category":[240,243,239,241,242],"class_list":["post-69817","food","type-food","status-publish","hentry","food_category-266"],"acf":{"identify":34926,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/7cbdce7d58d5806752eef20ad456bddf.jpg","carbohydrate":"0.3","fat":"0.05","fiber":"","protein":"0.09","country":"","state":"","salt":"","sugar":"","nature":"","calorie":"2.2","food_reformer_ids":"","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645","food_units":"[{\"id\":4,\"gram_in_unit\":25,\"is_default\":true,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":2},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/69817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=69817"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=69817"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=69817"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=69817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}