{"id":68838,"date":"2025-07-07T09:08:39","date_gmt":"2025-07-07T05:38:39","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=68838"},"modified":"2025-08-07T12:45:04","modified_gmt":"2025-08-07T09:15:04","slug":"%da%86%d8%a7%db%8c-%d8%a8%d9%87%d8%a7%d8%b1%d9%86%d8%a7%d8%b1%d9%86%d8%ac","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%da%86%d8%a7%db%8c-%d8%a8%d9%87%d8%a7%d8%b1%d9%86%d8%a7%d8%b1%d9%86%d8%ac\/","title":{"rendered":"\u0686\u0627\u06cc \u0628\u0647\u0627\u0631\u0646\u0627\u0631\u0646\u062c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u0686\u0627\u06cc \u0628\u0647\u0627\u0631 \u0646\u0627\u0631\u0646\u062c \u062d\u062f\u0648\u062f \u062f\u0648 \u0642\u0627\u0634\u0642 \u0627\u0632 \u06af\u0644 \u0628\u0647\u0627\u0631 \u0646\u0627\u0631\u0646\u062c \u0631\u0627 \u062f\u0631 \u062f\u0648 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u062c\u0648\u0634 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u062d\u062f\u0648\u062f \u0628\u06cc\u0633\u062a \u062f\u0642\u06cc\u0642\u0647 \u062f\u0645 \u0628\u06a9\u0634\u062f. \u0633\u067e\u0633 \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0635\u0627\u0641\u06cc \u0639\u0628\u0648\u0631 \u062f\u0627\u062f\u0647 \u0648 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0637\u0639\u0645 \u062f\u0627\u0631 \u06a9\u0631\u062f\u0646 \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0639\u0633\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.\u0628\u0647\u0627\u0631\u0646\u0627\u0631\u0646\u062c\u060c \u0622\u0631\u0627\u0645 \u0628\u062e\u0634\u060c \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0645\u063a\u0632 \u0648 \u0627\u0639\u0635\u0627\u0628\u060c \u0634\u0627\u062f\u06cc \u0628\u062e\u0634 \u0648 \u0627\u0634\u062a\u0647\u0627 \u0622\u0648\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"single-related-link\"><div><i class=\"ic ic-share\"><\/i>\u062d\u062a\u0645\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/div><br><a href=\"https:\/\/fitamin.ir\/mag\/herbal-tea-for-weight-loss\/\" rel=\"noopener\" target=\"0\" class=\"e_single_related_link\">\u06a9\u062f\u0627\u0645 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<br \/>\n<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[246],"activity_category":[240,243,239,241,242],"class_list":["post-68838","food","type-food","status-publish","hentry","food_category-246"],"acf":{"identify":3107,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/14cfe99122ac010bb3fa95a24cd44550.jpg","carbohydrate":"","fat":"","fiber":"","protein":"","country":"","state":"","salt":"","sugar":"","nature":"\u06af\u0631\u0645","calorie":"","food_reformer_ids":"[4042]","food_meal_titles":"\u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0635\u0628\u062d, \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0639\u0635\u0631 ","food_units":"[{\"id\":2,\"gram_in_unit\":240,\"is_default\":true,\"title\":\"\u0644\u06cc\u0648\u0627\u0646\",\"Step\":0},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/68838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=68838"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=68838"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=68838"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=68838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}