{"id":68819,"date":"2025-07-09T19:14:18","date_gmt":"2025-07-09T15:44:18","guid":{"rendered":"https:\/\/fitamin.ir\/mag\/?post_type=food&#038;p=68819"},"modified":"2025-07-09T19:14:18","modified_gmt":"2025-07-09T15:44:18","slug":"%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d9%88-%d9%85%db%8c%da%af%d9%88","status":"publish","type":"food","link":"https:\/\/fitamin.ir\/mag\/foods\/calories\/%d8%b3%d8%a7%d9%84%d8%a7%d8%af-%d9%be%d8%a7%d8%b3%d8%aa%d8%a7-%d9%88-%d9%85%db%8c%da%af%d9%88\/","title":{"rendered":"\u0633\u0627\u0644\u0627\u062f \u067e\u0627\u0633\u062a\u0627 \u0648 \u0645\u06cc\u06af\u0648"},"content":{"rendered":"<p>\u0645\u06cc\u06af\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u062e\u0627\u0635\u06cc\u062a \u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u063a\u0630\u0627\u06cc \u0627\u0635\u0644\u06cc \u0645\u0631\u062f\u0645 \u062c\u0646\u0648\u0628 \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06cc\u06af\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0637\u0628\u062e \u06a9\u0631\u062f. \u067e\u0627\u0633\u062a\u0627 \u0628\u0627 \u0645\u06cc\u06af\u0648 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u067e\u0627\u0633\u062a\u0627\u06cc \u0645\u062d\u0628\u0648\u0628 \u0648 \u0645\u06cc\u06af\u0648\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0641\u0648\u0642\u200c\u0627\u0644\u0639\u0627\u062f\u0647 \u0628\u0627 \u0633\u0633\u06cc \u0647\u0645\u0631\u0627\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f \u06a9\u0647 \u0637\u0639\u0645\u06cc \u0639\u0627\u0644\u06cc \u0628\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"food_category":[250,263,262],"activity_category":[240,243,239,241,242],"class_list":["post-68819","food","type-food","status-publish","hentry","food_category-250","food_category-263","food_category-262"],"acf":{"identify":2992,"image":"https:\/\/fitamin.sas.amin.parminstorage.ir\/fitamin\/wp-foods\/158a8e0ecbe5b25129eb5d3cccc696e1.jpg","carbohydrate":"0.2","fat":"0.09","fiber":"","protein":"0.06","country":"","state":"","salt":"","sugar":"","nature":"\u0645\u0639\u062a\u062f\u0644","calorie":"1.89","food_reformer_ids":"","food_meal_titles":"\u0646\u0627\u0647\u0627\u0631, \u0634\u0627\u0645","food_units":"[{\"id\":2,\"gram_in_unit\":140,\"is_default\":true,\"title\":\"\u0644\u06cc\u0648\u0627\u0646\",\"Step\":0},{\"id\":1810,\"gram_in_unit\":1,\"is_default\":false,\"title\":\"\u06af\u0631\u0645\",\"Step\":5},{\"id\":4,\"gram_in_unit\":20,\"is_default\":false,\"title\":\"\u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc\",\"Step\":2}]"},"_links":{"self":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food\/68819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food"}],"about":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/types\/food"}],"replies":[{"embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/comments?post=68819"}],"wp:attachment":[{"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/media?parent=68819"}],"wp:term":[{"taxonomy":"food_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/food_category?post=68819"},{"taxonomy":"activity_category","embeddable":true,"href":"https:\/\/fitamin.ir\/mag\/wp-json\/wp\/v2\/activity_category?post=68819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}